Health, Vitality, and Courage

How does physical health or the lack thereof impact our state of mind? In this article, I use my own enlightening experience as a means of […]

Essentials to health and fitness

Living a life of health and fitness is hard but it is not impossible. In fact, with discipline and commitment, you can actually change your habits […]

Always on the Hunt for Knowledge: Information Sources on Health Insurance

Health insurance can be confusing, especially if it is your first time shopping around with different providers. Terms such as deductible, co-payments, and pre-existing conditions can […]

7 Important Tips for Yoga Success

Yoga has been proven to relieve stress by using exercises that unify the mind, body, and spirit. If you are new to yoga, these seven tips […]

The Fit Way to a Woman’s Health

Fitness, muscle-building and gym work-outs have gone beyond the traditional all-male club. With the hype over fitness and health and a healthy lifestyle, women have joined […]

Affordable Health Insurance for the Unemployed

Being unemployed can be a financial downside to say the least. You may be dependant on someone else to cover your daily expenses such as a […]

Are There Safe Cigarettes?

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