Trans fats are Another Cause of High Blood Pressure

About 150 years ago, the shortage of butter created the need for margarine. Since then trans fats have become a part of our diet … and […]

Cholesterol – Good or Bad?

There is good cholesterol, and there’s bad.  What’s the difference?  Why are they important?  We’ll cover some of that, and share some tips and ideas for […]

Controlling Blood Sugar In Type 2 Diabetes Without The Use Of Drugs

I was told in rapid succession that I was suffering from intermittent claudication (that’s blocked arteries in the legs), high blood pressure, Diabetes Type 2. and […]
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