Exercise and Pregnancy

Prescribing a medication for pregnant women is a complex process. Before obstetricians and gynecologists decide which dose of which drug can best treat a condition without […]

All About Cavities

Cavities can best be described as tooth decay. As we all know, tooth decay is influenced by what we eat, how we take care of our […]

B12 Vitamin Basics

The b12 vitamin is just one of the essential b vitamins that are needed to maintain a healthy body and mind. Cobalamin is the alternative name […]

An Overview of the B5 Vitamin

The B5 vitamin is also known as Pantothenic Acid. The B5 vitamin is the most prolific of all the vitamins and is found in every type […]

Caring For The Elderly: Senior Illnesses And What They Mean To You

As we get older, we all become more susceptible to illnesses, diseases and ailments that may render us incapacitated in some way, shape or form. In […]

Superfoods for Super Bones

Many people believe that the primary cause of osteoporosis is the lack of calcium in their diet.  However, in the overall picture, calcium is only a […]

Buying Your Shampoo – Three Myths to Avoid

More often than not, we are besieged with commercial advertisements that claim to do miraculous work with their different brands of shampoos. Million dollars have been […]

Body Oils

Our body is like a machine. A machine needs fuel to run and greasing and maintenance to be in proper shape and perform. Just like any […]

Body Piercing: Methods

Body piercing literally means making a hole in a part of the human body with the purpose of wearing jewelry in the opening created. After a […]