Know your alcohol limits

Cheers! Kanpai! Many often indulge in alcohol, be it after a long day of work, or any festive celebration when family and friends gather. As alcohol […]

Superfoods that Help Heartburn

Heartburn and indigestion make millions of people miserable. Continuous digestive problems can be a symptom of overeating, bad food choices or something more serious.  Thankfully simple […]

Superfoods for Super Skin

It’s been said we are what we eat, and that sentiment definitely holds true when it comes to our skin.  It’s our body’s biggest organ, and […]

Eczema and Food Allergy; are They Really related to Each Other

Eczema is a type of skin ailment that usually comes with itching, skin thickening and scaling. Most often, eczema appears on the knees, arms, elbows and […]
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