Types of Depression

You’re down and feeling blue.  Someone ate all your chocolate ice cream or moved your cheese or something has simply made you feel bad. Perhaps things […]

Natural Supplements for Women's Health: PMS

Once dismissed as something that was just in our heads, premenstrual syndrome is finally acknowledged as a real disorder. PMS affects women in different ways – […]

Depression in Men

Men are not like women.  Yes, I know that this is stunning news.  Alert the media! It’s true though; men are different from women in more […]

Dieting to Lose a Few Vanity Pounds

There are those among us who wish to lose a few pounds rather than 20 or more pounds. While many of us would be grateful if […]
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