Oh my Gosh! – What should I eat?

Super foods are full of anti-oxidants, vitamins and minerals but they also contain amino acids, which are the basic structural building blocks of proteins. Proteins make […]

The Best 5 Ways To Maintain Mental Health Whilst Caring For The Elderly

Caring for the elderly can make for a very rewarding job, whether it is paid employment in a nursing or retirement home or for an elderly […]

Removing Unwanted Hair – One Woman's Journey

This is the story of how one woman – freelance writer Brooke DeAngelo from New York – made her way through several hair removal products until […]

An Overview of the B5 Vitamin

The B5 vitamin is also known as Pantothenic Acid. The B5 vitamin is the most prolific of all the vitamins and is found in every type […]
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