Abdominal Exercises Progression

Because of tradition, abdominal exercises are often executed in long sets of 50, 100, or even 200 repetitions. Friends even turn it into a contest: – […]

HOW ALCOHOL RETARDS DIGESTION

And here, in order to give those who are not familiar with, the process of digestion, a clear idea of that important operation, and the effect […]

What You Must Know About Yeast Infections in the Ears

What Causes this Infection? A yeast infection in the ear can be very painful. We all have small amounts of yeast in our bodies at any […]

Exercises To Flatten Stomach

They are everywhere; magazines where on the front cover have beautiful models showing off their flat stomach and a caption that may say something similar to […]
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