B12 Vitamin Basics

The b12 vitamin is just one of the essential b vitamins that are needed to maintain a healthy body and mind. Cobalamin is the alternative name […]

Go Nuts About Almonds

Almond is a highly nutritious, effective health-building food both for the body and mind and a valuable food remedy for common ailments. The thin-skinned among the […]

Treating Depression With Aromatherapy

A fantastic and mysterious relationship is continuously unfolding between plants and their surroundings. These organic green machines are ceaselessly performing a glorious alchemy with water, soil, […]

Do Energy Drinks Really Give You Energy, or Just a Fat Stomach

I receive a ton of questions about all of these new “energy” drinks that have hit the market over the last few years. They seem to […]
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