August 25, 2019

The Fit Way to a Woman’s Health

Fitness, muscle-building and gym work-outs have gone beyond the traditional all-male club. With the hype over fitness and health and a healthy lifestyle, women have joined […]
August 25, 2019

Vitamin C – What You DON'T Know

Vitamin C is known as the common cold killer, right? Recent studies have revealed much more! The real facts about benefits of Vitamin C may surprise […]
August 24, 2019

Understanding Alzheimers Better

Alzheimers information is important for individuals who may be at the first stages of this disease. However, it is also very important for friends, family and […]
August 23, 2019

Confessions of a Yoga Teacher

The following are questions that Yoga teachers still need to answer, despite overwhelming evidence that Yoga is “the mother of all health maintenance systems.” Mainstream thought […]
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