September 26, 2019

Green Tea and The "Asian Paradox"

Of all the controversial claims about green tea’s health benefits, the one that draws the most scepticism is the claim that it could be a cure […]
September 26, 2019

Oh my Gosh! – What should I eat?

Super foods are full of anti-oxidants, vitamins and minerals but they also contain amino acids, which are the basic structural building blocks of proteins. Proteins make […]
September 25, 2019

The Best 5 Ways To Maintain Mental Health Whilst Caring For The Elderly

Caring for the elderly can make for a very rewarding job, whether it is paid employment in a nursing or retirement home or for an elderly […]
September 25, 2019

Removing Unwanted Hair – One Woman's Journey

This is the story of how one woman – freelance writer Brooke DeAngelo from New York – made her way through several hair removal products until […]
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