Food to Consume To Lower Cholesterol

There is a saying that goes. “We are what we eat.” This is so true as the food being consumed may affect the cholesterol levels inside […]

A Survival Guide to Overcome and Recover from a Food Allergy

Selective eating… you are to undergo such a phase when you are allergic to some kinds of food and beverages. A food allergy is the body’s […]

The Connection Between Foods & Irritable Bowel Syndrome

There’s a common misconception that says foods cause irritable bowel syndrome. It says that the main connection between foods & irritable bowel syndrome is the fact […]

Effects of Smoking on Irritable Bowel Syndrome

Irritable Bowel Syndrome is a disorder that affects the large intestines. It exhibit symptoms such as cramping or pain, diarrhea, constipation, bloating and gassiness. IBS is […]
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